• Tony Frobisher

Cast The Stone

Cast the Stone Cast the stone Into waters calm And let anxious thoughts Scatter as rippled waves Agitated but then dissipated No trace to remain Returned to calm _____________________________ A return to the English Seaside in Eastbourne.

No matter how stressed you feel, there is no denying the calm presence of water and wave.

#calm #peace #tranquility #sea #ocean #seaside #waves #thoughts #anxiety #mindfulness

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